Myndlift announces over 1 million neurofeedback sessions delivered with clinical partners worldwide

Based on insights from over 1 million neurofeedback sessions, Myndlift has created a visual brainwave guide that shows how neural activity influences thoughts, emotions, and performance. These insights were gathered in collaboration with clinicians worldwide and offer a fresh look into the workings of the human brain.

NEW YORK, June 26, 2025 /PRNewswire/ -- Myndlift, the leading provider of expert-guided remote neurofeedback, published a highly visual brainwave guide. Apart from helping readers understand their neural activity, this guide shares insights gathered from over 1,000,000 neurofeedback sessions and 20,000+ brain scans.

Experience the full interactive Multichannel News Release here: https://www.multivu.com/myndlift/9339951-en-myndlift-publishes-brainwave-guide-on-neurofeedback

Key insights from Myndlift's analysis:

• A distinct brain activity pattern may help the female brain stay calm under pressure, block distractions, and transition smoothly from work mode to relaxation.
• Alpha Peak, a brain health indicator, varies by sex and is associated with better memory, focus, and emotional balance. Myndlift insights suggest that while the male brain reaches its peak around age 30, the female brain tends to peak later, around age 38.
• Brain activity shifts from slower to faster frequencies with age, potentially supporting memory and cognitive resilience over time.

Readers can explore these insights in Myndlift's brainwave guide, which breaks down complex neuroscience in an engaging format.

How brain activity is measured

Myndlift uses a Muse EEG headband with four dry electrodes and one wet electrode to capture real-time brainwave activity. Paired with the Myndlift app and the Muse headband, members train their brains by playing a game or watching a video on their phones while their brain activity is measured.

Positive visual and auditory feedback is provided when brainwaves are in the desired range, helping the brain learn to regulate itself for sharper focus, a calmer mind, and improved wellbeing. The entire process is guided in 1:1 sessions by a professional who sets and adjusts the brain training protocol.

After 1 million of these neurotherapy sessions, Myndlift analyzed the data, revealing valuable insights into brain function.

"By analyzing over a million sessions, we're learning how to better support cognitive resilience and personalize care," said Aziz Kaddan, co-founder and CEO of Myndlift. "Our goal is to make neurofeedback more accessible, so individuals and clinicians can better understand and improve brain function."

Meet the clinicians shaping the future of neurofeedback

The 1 million-session milestone wouldn't have been possible without the thousands of clinicians using Myndlift in their practice. They've not only shaped the data behind our insights, they're shaping the future of neurofeedback itself.

Cameron Oates is one of them. At Neurotherapy Australia in Ashmore, he helps people build mental resilience and improve performance. To offer a more complete and flexible solution, he brought Myndlift into the mix:

"Myndlift lets us track progress through qEEG brain maps, session data, and client reports. We integrate it with HeartMath and personal development tools for a holistic approach."

Neurofeedback can also support recovery from complex brain injuries. Andrew Hope applies it in exactly this way. At Horizon TBI & Brain Center in West Palm Beach, he works with individuals navigating the long-term effects of neurological trauma.

"As a neurology clinic working with complex brain injuries, we use Myndlift to bridge in-clinic care and at-home rehab—supporting brain training and helping clients build resilience over time."

Mental health resilience is especially important for those who struggle with trauma. That's where Shay DuBois, based in San Diego, shines. She understands that trauma isn't just "in our heads"; it lives in the nervous system too.

"Neurofeedback helps calm the brain's stress response, which can be a powerful support in trauma work. With Myndlift, clients often gain a greater sense of internal safety, making it easier to process and heal without overwhelm."

Gitty Wachsman, from NeuroClinic in Monsey, supports individuals with ADHD, anxiety, autism, and learning challenges. Like Shay, she's seen neurofeedback play a meaningful role for those living with trauma.

"Myndlift has been instrumental in expanding our PTSD program. It helps us personalize care and make neurofeedback more accessible to those who need it most."

Mindy Haukedahl, a neuropsychotherapist at Afton Therapy in Oakdale, combines talk therapy with brain training. She focuses on helping people shift long-standing cycles of anxiety, overwhelm, and rumination.

"Training the brain to function in certain frequencies may support emotional balance and mental clarity. Myndlift makes neurofeedback accessible from home, which is key to consistency and results."

In San Antonio, Sunita Punjabi and her team work with over 100 neurofeedback clients each month at Brain Coach LLC. She focuses on getting to the root of each person's challenges and using tools that support deep, lasting change.

"I use Myndlift to support clients dealing with anxiety, ADHD, PTSD, and trauma. It's a non-invasive, science-based approach that fits seamlessly into compassionate, lasting care."

But mental wellbeing is deeply connected to physical health. That's why Carli Streich from Bright Wave, based in Colorado, doesn't just offer neurofeedback—she builds therapy plans that also include support for sleep, diet, exercise, and stress management.

"When you train the brain, you change the story—because lasting change starts with how your brain functions, not just how you feel."

These clinicians, and thousands more, are helping shape what the next million neurofeedback sessions will look like.

Disclaimer: Myndlift is not intended to diagnose, treat, cure, or prevent any disease. Neurofeedback is not a substitute for medical or psychological treatment, and results may vary. Always consult a licensed professional for medical or mental health advice.

About Myndlift:

Myndlift is a leading provider of expert-guided remote neurofeedback. It was founded with the vision of offering holistic mental health solutions while empowering clinicians worldwide. With thousands of clinical providers and more than 1 million sessions delivered, Myndlift combines comprehensive assessments, precision neurofeedback, and personalized 1:1 guidance. The platform brings the full neurotherapy experience to users' doorsteps, making it accessible, affordable, and backed by quality, expert-led, science-backed care.

To learn more about Myndlift, visit www.myndlift.com.

Media contact information: marketing@myndlift.com, Myndlift Media Team

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SOURCE Myndlift